November 20, 2017

Training Jersey Style

Welcome to our 8th episode!  

In this week's episode: 

  • We've recorded our first on location podcast @eastcoastathletics  
  • What ever happened to Richard Simmons?  
  • Last week's WOW (Word of the Week) give us some of that hot chocolate (chalklate?)    
  • da Jersey Boys tell of their outrageous weekend @ LU   
  • Joe contemplates playing for LU football again  
  • Interview with owner John Valenti and part owner Darren Iurato with @eastcoastathletics  
  • Interview with Frank Coveti with @eastcoastwestcoaststrength  
  • Interviews with many of the actual athletes that are training @eastcoastathletics     
  • Could this be the future training center of Team @dajerseyboys for the next Spartan race?  
  • Announcing our first giveaway!  $200 gift certificate courtesy of @eastcoastathletics 
  • Thanks "Johnny V" for the WOW (Word of the Week) CAPOZELLE, try that one on for size...  
  • Many thanks to @eastcoastathletics on Facebook (@ecathleticsnj), Instagram (@eastcoast_athletics),
    and Twitter (@eastcoastath) and via email @
  • da Jersey Boys would love to hear from you, leave us a voicemail @ (973) 513-7165 or email us @ for your suggestions or comments. 
  • Like us and follow us on @twitter @instagram and Facebook.

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